Struggling to lose weight? Gain energy? Increase mobility? Decrease stress? Release body aches and pains? Maintain motivation?
How about food? Do you have an healthy or unhealthy relationship with food? Are you curious about learning what sustainable, holistic nutrition would look like for your body to ensure its optimal performance?
What about your mindset? Is it a growth mindset or fixed? How are your thoughts impacting your life and what negative habits or limiting beliefs may be holding you back from your higher self?
These are the areas of opportunity clients at divine come to combat!
ABOUT DIVINE HEALTH AND FITNESS
Owner & Head Coach - Chelsea Smith
My approach is always to personalize each program to each individual. What do YOU need?
Through my nine years in the health & fitness industry, I have attained a designation as a registered holistic nutritionist, gained certifications in countless fat loss, mobility, pre/post natal fitness courses but most importantly I have seen what works & what does not. What I know for certain.. it is NOT one size fits all. I have devoted my entire career to educating myself on each pillar of health, wellness & fitness; to acquire the necessary tools to navigate you through what that specific game plan should look like.
Fitness & nutrition are the building blocks to health but the foundation lies in your mind. We will work together on every pillar including the psyche to not only change your body but change your life.
Results are inevitable when we apply action, commitment & consistency to this principle.