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Services 

Lifting Kettlebells

Personal Training

Work 1on1 with a Holistic Fitness Trainer and program

Core Fitness

Semi-private group training

Workout in a small group environment

Vegan Bowl

Nutrition Program

Work with a holistic nutritionist towards the origin of your health concerns.

Gym

OPEN GYM 'OG' Memberships

Tired of crowded gyms and the stress they bring? Book a gym tour and learn about our OG memberships that allow you to use the studio for private workouts, stress free.

Stock Market

Program design

Have a fitness program designed for you to train individually.

1on1 Personal Training

Divine's 1-on-1 programs are the most popular service offered as they include all the components to success:

-Personalized fitness program

-60 Minute fitness sessions at your committed weekly frequency

-Foundational nutrition program

-Flexibility in scheduling sessions with your trainer

-Mindset assessment, evaluation & continued coaching

-Train in-studio or virtually/online

-Re-evaluation every 4 weeks of your program!

-Discounts to other services!

"Results are inevitable when we implement all these principles above into one program personalized to you!" - Chelsea / Owner & Head Coach

PT

Semi Private Group Training

Think of personal training, but in a small group environment. Semi-privates are a great way to stay on top of your fitness goals, while working out with like-minded individuals & a fun atmosphere. 

A membership includes: 

-Fitness program progressed every 4-weeks with adaptations made for every client

-60 Minute fitness sessions at your committed weekly frequency!

-Attend pre-scheduled time slots 

-In-person and online/virtual options available

-5 minute mindfulness to conclude each session!

-Discounts to other services!

 

Semi private

Holistic Nutrition

Work with a Registered Holistic Nutritionist (RHN) towards your health goals.

Program includes:

  • FULL nutrition assessment & evaluation!

  • Monthly meal plan based on your goals

  • Grocery shopping list

  • 2 monthly check-in calls to access: adaptation, coaching, accountability, guidance & feedback!

  • Monthly metrics to track your progress!

  • In-person & Virtual options

  • Discounts off other services

nutriton

Open Gym/ OG Memberships

Avoid the chaos, crowds and intimidation of today’s big box gyms with the DHF open gym membership. Enjoy free no hassle parking, access to a private gym facility with capacity limits, workout assistance, play your own music on the speaker system and lastly, never lock yourself into a year long contract again with the option of a no commitment membership with zero hidden fees.  Book a free consultation today on the home page to tour the facility and learn about our membership options!

Meditatin

Program Design

This is a popular solution in the fitness world today. Whether it’s losing weight or attaining a peak fitness goal, Divine's programs will improve your health and have you feeling great. You’ll see an improvement in your performance in no time. Program Design is perfect for the client who has that foundation of their own body mechanics but desires that accountability, progression & ease of following a program without added thought.

Program Design includes:

-Tailored fitness program designed for you and your health & fitness goals. Adapted and progressed every 4 weeks.

-Monthly check-in calls

-Video form correction/accountability

-General Nutrition Guidance

-Accountability at your own pace

-Discounts off other services!

PD
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