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Strength in the Body & Mind. Divinely Guided.

My passion for health and fitness started at the young age of 14, when I found the sport of wrestling in high school. Having to compete in in a weight class forced me to learn how to train outside of school and in the gym. The gym was a new stomping ground for me and I know what it feels like to walk into one and feel intimidated. I can empathize with clients who are just beginning; we all started somewhere!

Post High school I became immersed in mixed martial arts, training like it was the air I breathed. I would later move on to train in the sport of Muay Thai for over a decade! I attained my personal training certification in 2015 & was hired at a box gym where I worked while also attending school to complete my diploma in holistic nutrition. Upon my completion, I opened a successful nutrition business and assisted countless clients to combat their health concerns whilst continuing to train clients at the gym! In 2018 I accepted an offer to work with Canfitpro to facilitate they're healthy eating and weight loss course. I now teach their HWL courses and it's acted as a great avenue for me to remain up to date with the current world of nutrition and its evolution.

Throughout my career, I have acquired additional certifications in fat loss, mobility, strength training, adaptive fitness, program design, life coaching, CBT therapy and more! The principles I concluded that were necessary in the success of clients, was the holistic approach to health that was inclusive of fitness, nutrition and mental health. How we perceive ourselves and our ability to succeed in our health journey plays a critical role in its outcome.

With a global pandemic that would soon shake the industry; I found clients more than ever seeking this mindset coaching, with the convenience of virtual training. 

In 2020 I quit my job with the realization that my concept of health and fitness had no grounds to grow where I was currently planted and so... I rooted elsewhere. Alas, these roots blossomed into the birth of Divine Health and fitness. Divine operated online for it's first 3 years and as of September 2023 we have expanded to brick and mortar in Kanata, ON to offer both virtual and in-person services. It is a dream come true to bring a holistic approach to the industry and offer a business model that emits a safe, supportive, body-positive gym environment for all.

"We must not eliminate one pillar of health in the journey to success, if we desire to hold all the tools to thrive"  

I genuinely can not wait to meet you & divinely guide you through your personal health & fitness journey! Life-changing moments are made here. 


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