Available Online

Program Design Call

  • 1 hour
  • Virtual session

Service Description

This is a popular solution in the fitness world today. Whether it’s losing weight or toning, Chelsea's programs will improve your health and have you feeling great. You’ll see an improvement in your performance in no time. Program Design is perfect for the client who has that foundation of their own body mechanics but desires that accountability, progression & the ease of following a program without added thought. Program Design includes: -Monthly program design up to 3 workouts/progression/adaption -Monthly check-in calls -Video form correction/accountability -General Nutrition Guidance -Accountability at your own pace Book your Free Program design call with Chelsea to see if DHF's program is right for you!

Cancellation Policy

Please Email the staff member 24 hours in advance to cancel or reschedule your booked appointment time.

Contact Details



Head Office-Serving all of Canada virtually 55 Earlton Private, Kanata, ON, Canada